Cucumber Tomato Avocado Chicken Salad

Cucumber Tomato Avocado Chicken Salad

This QUICK and EASY recipe for Chicken, Cucumber, Tomato and Avocado Salad is the perfect meal for lunch, family dinner, or a crowd pleasing party food.

Cucumber Tomato Avocado Chicken Salad

The full written recipe is posted below.

A chopped salad with chicken and fresh vegetables makes a perfect summer meal that is skinny, healthy eating, low carb, and easy to prepare. Another one of those recipes that can be thrown together in a matter of minutes is this salad.

So without further adieu, here is the written recipe with complete instructions!

Cucumber Tomato Avocado Chicken Salad Recipe

Prep Time: 20 minutes

Cook Time: 8 – 10 minutes

Serves: 1

Salad Ingredients:

½ medium cucumber, peeled and chopped into bite-size cubes

8 cherry tomatoes, halved

¼ medium yellow onion, chopped

1 Tbsp. chopped fresh parsley

1/8 tsp. garlic powder

1/8 tsp. onion powder

1/8 tsp. dried oregano

1/8 tsp. chili powder

1/8 tsp. ground cumin

1/8 tsp. paprika

Salt and pepper, to taste

5-oz. chicken breast, skinless and boneless

1 Tbsp. olive oil

½ avocado, pitted and peeled

Dressing Ingredients:

2 Tbsp. lemon juice

Salt and pepper, to taste


  1. Chop cucumber, halve cherry tomatoes, and chop onion and fresh parsley. Add all to a serving bowl and set aside.
  2. In a small bowl, combine garlic powder, onion powder, oregano, chili powder, cumin, paprika, and salt and pepper.
  3. Place chicken breast on cutting board and dry-rub spice mixture onto all sides.
  4. In a skillet, heat 1 Tbsp. olive oil over medium-high heat.
  5. When heated, add the spice-rubbed chicken breast and brown chicken breast on all sides, until chicken is cooked through and juices run clear.
  6. While chicken is browning, cut into cubes half of a peeled and pitted avocado, and add cubed avocado to serving bowl.
  7. Transfer cooked chicken breast from skillet to cutting board, and cut cooked chicken into bite-size cubes. Add chicken to serving bowl.
  8. Mix together the salad dressing ingredients.
  9. Pour dressing over the salad and toss gently with two forks.
  10. Serve while chicken is still warm.
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